Sunday Meditations

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I have these random keepsakes that I have been given over the years. They are probably not worth a cent. However, they are my most precious items. A small glittery deer, a rabbit that my mom painted my name on, a picture of us together. These random things probably look weird all displayed but that is ok. Its good to have keepsakes to remind you that life is still moving around you. Take time to keep the past close otherwise you will never learn from it.

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Sunday Meditations

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I talk a lot about kindness and being kind. I should also talk about what kindness really is. I didn’t know what good kindness was for many years. True kindness is an action that doesn’t cause you undo burden. For example, I use to spend a lot of my time and money being kind to other people. I thought the more money I gave and the more inconvenient it was meant I was being “kind.” In reality kindness is giving when you would or could have walked away. Sometimes money or time is involved but it doesn’t leave you destitute. Make sure you practice healthy kindness!

Sunday Meditations

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I have a co-worker that is in between rentals right now and is staying in my spare room. I am often told that this action is a great kindness and is above and beyond the norm. However, I don’t believe it is such a great act. If we are to spend so much time at our job why not treat it like you would extended family. If my sister was between homes, of course, I would offer for her to stay (more likely she would just show up) and so why not do that with someone I spend most of my time with. Now I am not saying to go outside your comfort area. We all have those Crazy Uncle type coworkers. It shouldn’t be considered anymore extraordinary then bringing in food or giving someone a ride to work. It is a kindness…and in the end only kindness matters.

Sunday Meditations

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After being away for 10 days my cats have been really affectionate. The really are cuddle-y and more loving then normal. Really it feels great to come back to all that warmth. Also makes me realize how much we need/want each other. I am sure we all overlook some aspect of our lives, whether alive or not, that we can only appreciate more once we come back from a separation. Separation is good. Of course, you have to be mindful of what you are missing or missing you to really appreciate it.

 

Sunday Meditations

After a long week of international travel one always feels grateful to return home. At least I do. I think it is something we don’t do often enough; travel to foreign places. While we can get new ideas and prospectives, we also gain an appreciation of what we have. In rare cases we find that we need to change what we have too. All good things toward a happy, health mind and home.

Sunday Meditation

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It has been a long couple weeks. I have been in a daze. I am sure it is just the change of season. I feel very weighty, very tired. Perhaps it is that I have so much to do and no real will to start in on the pile. I am sure I will find my feet soon. In case you think this only happens to you, it doesn’t. It happens to us all.