“If you gaze long into an abyss, the abyss will gaze back into you” Friedrich Nietzshe
How telling that thought is. You are what you put into your body, mind, soul. That is an important concept to keep in the forefront of your mind. You should always be conscience of what you take in. This involves what environment you keep yourself in too. If you surround yourself with trash there is nothing else for you to take in but that trash. Surround yourself with peace and calm and your life will drastically change. This is something we need to teach our children. If we can raise a generation who takes a moment to fill themselves with peace and understanding the future would be bright indeed.